Sharina Iligan
Life Coach, Alberta
As a life coach, I believe that each individual is the expert in their own life. My role is to create a supportive, client-centered space where you can explore your thoughts, challenges, and goals. Using learned coaching techniques and strategies, I facilitate a process that helps you gain clarity, build confidence, and take meaningful steps toward your desired future.
GET TO KNOW SHARINA
Background
I’m Sharina Iligan. I am a woman, wife, mother of six, and immigrant who understands the courage it takes to start over and grow through life’s transitions. Once an insecure people-pleaser, I found my turning point at mid-life, learning to embrace authenticity and set healthy boundaries. My journey spans roles as a physiotherapist, marketing manager, homemaker, now a certified life coach, blending professional training with lived wisdom.
Coaching Philosophy
I guide clients to rediscover their identity, reclaim their voice, and live in alignment with their truest selves. My approach is reflective, collaborative, and empathetic, helping clients uncover their own wisdom, reframe old patterns, and make choices rooted in self-compassion. I believe transformation is always possible and that we are never stuck, never too old, and always capable of beginning again. I also walk beside individuals and families touched by Autism and ADHD, helping them navigate their unique paths with understanding and hope.
Services Offered
I offer one-on-one coaching, couple’s coaching sessions, group sessions, and workshops designed to be supportive, interactive, and tailored to each client’s life stage and needs. Sessions may take place in person, online, or in a hybrid format for greater flexibility. Through reflection, meaningful conversation, and practical exercises, I provide a safe space where clients gain clarity, confidence, and lasting transformation.
READY TO WORK WITH SHARINA?
LANGUAGES SPOKEN
Tagalog, English
EDUCATION
Rhodes Wellness College Vancouver
Life Coach Diploma
Fatima Medical University (Philippines)
BS, Physical Therapy